Tuesdays July 9 – August 6 (5 weeks), 1:00 p.m. at the Newington Senior & Disabled Center
Back by popular demand! This five-part series will offer tips to keep your brain sharp and activities to challenge the mind, all while having fun. Participants are encouraged to attend all sessions. Session 1: Intro – Eat Brain Foods & Stay Hydrated, Session 2: Challenge Your Mind Daily, Session 3: Coping with Changes and Managing Stress, Session 4: Count Sheep – Be Creative and Have Fun, Session 5: Be Positive – Find a Purpose. Presented by Patty O’Brian, CDP, and Michelle Wyman, CDP, dementia specialists, Hartford HealthCare Center for Healthy Aging. Please register in the office or call 860-665-8778.