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Date:
January 14, 2020
Time:
1:00 PM - 2:00 PM
Location:
Newington Senior & Disabled Center
Address:
120 Cedar Street
Newington, CT 06111
Cost:
$5.00
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Developing New Routines and Habits for a Happier and Healthier Life in 2020 and Beyond

Tuesday, January 14, 2020

Developing New Routines and Habits for a Happier and Healthier Life in 2020 and Beyond (A Four-Part Series) – Tuesdays: January 14 through February 4, 1:00 p.m. Research says the best way to bring change into your life is by creating new routines and strategies and sticking to them until they become habits. During each session, we will learn about the habit-building process and focus on the following topics to incorporate healthy new habits into your life for 2020 and beyond. Presented by Jo Anne Harrison-Becker, MS (Gerontology). Cost: $5.00 for a four-week session. Please register in the office or call 860-665-8778.