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Date:
August 26, 2019
Time:
10:00 AM - 11:30 AM
Location:
Newington Senior & Disabled Center
Address:
120 Cedar Street
Newington, CT 06111
Cost:
Free
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Let it Go: A Guide to a More Serene Life

Monday, August 26, 2019

Presented by Jo Anne Harrison-Becker, MS (Gerontology) During this one-hour hands-on workshop, participants will focus on insights on how to lighten your load, get a better night’s sleep, work on your worries, deal with change and take the stress out of decision-making. Please register in the office or call 860-665-8778.