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January 15, 2019
1:00 PM - 2:00 PM
Newington Senior & Disabled Center
120 Cedar Street
Newington, CT 06111
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Healthy Brain Series

Tuesday, January 15, 2019

This free five-week series will offer fun activates to challenge the mind and keep your brain sharp! Participants are encouraged (but not required) to attend all five sessions: Session 1: Intro - Eat Brain Foods & Stay Hydrated. Session 2: Challenge Your Mind Daily. Session 3: Coping with Changes and Managing Stress. Session 4: Count Sheep - Be Creative and Have Fun. Session 5: Be Positive - Find a Purpose. Presented by Hartford HealthCare Center for Healthy Aging. Please register in the office or call 860-665-8778.