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November 9, 2018
9:30 AM - 11:30 AM
Newington Senior and Disabled Center
120 Cedar Street
Newington, CT 06111
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A Matter of Balance

Friday, November 9, 2018

Many older adults experience a fear of falling. People who develop this fear often limit their activities, which can result in physical weakness, making the risk of falling even greater. A Matter of Balance is an 8-week program designed to reduce the fear of falling and increase activity level among older adults. Participants will learn how to view falls as controllable, set goals and make changes to re- duce fall risks at home. Please register in the office or call 860-665-8778. A Matter of Balance is sponsored by the Jefferson House, Newington.