Imagine the thrill your daughter will feel as she crosses the finish line of her first race! This non-competitive training program is designed for all levels of runners. Help your daughter gain confidence, build self-esteem, and lead her to a path of health and fitness. Focus will be on using games and drills that make running fun, while also improving athletic performance for those playing other sports. As part of the program the girls will be exposed to goal-setting, documentation of training, nutrition, and mental preparation.
The Girls in Stride program will return in the fall. In the meantime, interested participants should give our free Summer Fun Runs a try. This is a great way to stay in running shape while challenging participants with a more rigorous course. The program takes place every Wednesday on 7/11, 7/18, 7/25, 8/1, 8/8, and 8/15 at 6:30 at the Cross Country Trails behind John Wallace Middle School. Participants under 18 must be accompanied by an adult.
For more information, give us a call at 860-665-8666.