A new fitness class has been added for Fall! Try Cardio Pump, a new fun combination class with half cardio (with kickboxing!) and half strength training.
Try the first class free! Bring a friend!
Participants should bring an exercise mat and a pair of hand weights.
Instructor: Kerry Rau
Location: Senior & Disabled Center Auditorium
Dates: Thursdays, September 30 - December 16 (no class 11/11, 11/25, 10 classes)
Time: 7:00 - 8:00 p.m.
Fee: $50 for residents / $62 for non-residents
For more information or to register, please call (860) 665-8666.