8/12/2010 - Try Cardio Pump FREE on Thursday, Sept. 30, 7-8 p.m.

A new fitness class has been added for Fall!  Try Cardio Pump, a new fun combination class with half cardio (with kickboxing!) and half strength training. 

Try the first class free!  Bring a friend! 

Participants should bring an exercise mat and a pair of hand weights.

Instructor:  Kerry Rau

Location:  Senior & Disabled Center Auditorium

Dates: Thursdays, September 30 - December 16 (no class 11/11, 11/25, 10 classes)

Time:  7:00 - 8:00 p.m.

ID: 7213

Fee:  $50 for residents / $62 for non-residents 

 

For more information or to register, please call (860) 665-8666.